Snoring Relief – Do You Snore Uncomfortably at Night? See a Dentist in NW Calgary
Snoring is not just a bothersome event for your significant other; it may be the sign of a serious condition. If you have noticed that you wake up tired regardless of how much sleep you get, and you snore, you may have a sleep related breathing disorder. Your dentist may be able to provide you with some solutions to provide you with snoring relief.
Snoring is not a disorder in itself; in fact, even babies snore, so do pets and almost every human being will snore in their sleep at some point. However, obstructive sleep apnea or OSA is a serious problem. While not all snorers have OSA, it is important to find the cause of your uncomfortable snoring and correct it. A dentist in NW Calgary can provide you with the right dental appliance for snoring relief and possibly get you a better night’s rest.
What is OSA? How Can Your Dentist in NW Calgary Treat Your for it?
Obstructive sleep apnea occurs when your tonus and soft palate collapse into the back of your throat, which can block your air flow. This drops your oxygen level and forces your brain to drift out of a deep sleep so that you can awaken long enough to contract your airway and breathe properly again. This can occur numerous times throughout the night, which is why you never feel well-rested.
Symptoms of OSA can include:
- Loud and uncomfortable snoring
- Morning headaches
- Restless nights
- Difficulty waking up even after eight hours of sleep
- Difficulty concentrating
Dentists Can Help with Your OSA
Dentists in NW Calgary may be able to alleviate your snoring. Non-surgical therapies and devices are available, including dental appliances. These help re-position your tongue so that it no longer blocks your airway at night. Other non-surgical options include the CPAP (Continuous Positive Airway Pressure device), which is a nasal mask that delivers air through your nose while you sleep. The CPAP, however, is very awkward and uncomfortable, which is why most OSA sufferers prefer dental appliances.
There are two types of dental appliances that can be used to correct your OSA:
- The Mandibular Advancement Device – Commonly used for OSA and fits like a sports mouth guard. It forces your lower jaw to open slightly; keeping your airway open.
- Tongue Retraining Device – This is a splint device that keeps your tongue in place and prevents it from blocking your airway.
Sleep apnea and snoring can deprive your body of necessary sleep. Your local dentist in NW Calgary can help with snoring relief. Dentrix Dental Care offers no-obligation consultations at our Market Mall location. Call us at 403-288-5500 to schedule your OSA consultation and start sleeping better, in greater comfort to wake up feeling rested.